This small film shows you the proper and safe way to perform Lateral Raises.
Cheers for the answer.
either way, i do them slightly bent cuz it brings in my forearms in a small less
Do you keep your arms straight or slightly bent when you do this?
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February 7th, 2010 at 7:02 pm
Cheers for the answer.
February 7th, 2010 at 7:10 pm
either way, i do them slightly bent cuz it brings in my forearms in a small less
February 7th, 2010 at 7:10 pm
Do you keep your arms straight or slightly bent when you do this?