This small film shows you the proper and safe way to perform Lateral Raises.

3 Responses to “Lateral Dumbbell Raise”

  1. bingefeller Says:

    Cheers for the answer.

  2. lordOFbrooklyn Says:

    either way, i do them slightly bent cuz it brings in my forearms in a small less

  3. bingefeller Says:

    Do you keep your arms straight or slightly bent when you do this?

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